Will a strict diet coupled with sport/exercise achieve the same results as the Allurion gastric balloon?

These are two different methods of losing weight, which makes it difficult to compare them.

It is, of course, possible to lose the same number of kilos on a stringent weight loss plan, but the gastric balloon is aimed at people who are struggling to do so without help. In such cases, the Allurion gastric balloon is a good solution because it results in a sharp drop in calorie intake.